We’re sorry but the Supported Self-Help programme has now stopped taking new referrals.
If you need urgent help, click here or on the the ‘I need help now’ button at the top of your screen.
Other support available:
National Mind has an online peer support community, Side by Side, which offers a safe place to listen, share and be heard.
National Mind’s Infoline can give you information and signposting. You can call them on 0300 123 3393.
Mind in Berkshire has mental health and wellbeing peer support groups in Slough, Bracknell Forest, Windsor and Maidenhead. You can find out more about them here.
We also run peer support groups in Wokingham. You can find out more about them here.