When you’re living with a mental health problem, or supporting someone who is, access to the right information is vital.
Mental Health and Wellbeing Factsheets
Mind in Berkshire has fact sheets available to support you with your mental health and wellbeing on a day-to-day basis. They cover subjects including sleep support, finance, keeping well and advice for carers.
National Mind has helplines for different areas of support.
National Mind also has a wide range of resources on their website.
Information and Advice
Types of mental health problems
Support
Guides to support and services